Stressful Job? Why FEELING SAFE is Important for Your Health

One of the podcasts I’m producing right now is all about Peak Performance. ⁠ ⁠ Specifically, it sheds light on how the things we feed our minds, bodies, and souls can help us reach our goals or keep us from them. ⁠ ⁠ My favorite takeaway from a recent episode revolves around the DAMAGE we … Read more

7 Wonderful Things You Might Expect During The Second Trimester

by Christine O’Donnell | Dec 28, 2017 | Wellness | Hey there, I hope you’re having a happy holiday season! I swear it always surprises me when it gets here… and then it goes by so fast! I’m currently going on 24 weeks pregnant…and am absolutely loving this stage of pregnancy. I’m not sure if it’s because the First Trimester (FT) … Read more

5 Simple Solutions for Stretch Marks During Pregnancy

by Christine O’Donnell | Dec 19, 2017 | Lifestyle, Wellness | Hello, my fellow mamas-to-be, Have you gotten used to being called “mom” yet? I haven’t, but I’m working on it. 🙂 I’m at 21 weeks of my first pregnancy… a little past the halfway point… and my skin is officially stretching! The other day, after I got out of the shower, I caught … Read more