A compelling and unvarnished behind-the-scenes look into what we rarely see between the glamor, glory and celebrity of the Olympics Games – the other three years. Kristi’s “girl next door” vibe and voice means we instantly connect with her, and want to know more about her experience. Each week she shares f what being a professional athlete in training really looks like: the ups and downs, life on the road, how to stay motivated with a goal so far away, the effects on things like mental health and relationships, and how it can all be thrown off by anything from a meal to the weather.
“I would have been more disappointed in myself if I never tried.” That mindset has shaped every chapter of Catherine Hover’s entrepreneurial journey. On this
What does it really take to make an independent film? Renee Madcharo sits down with filmmaker Spencer Sherry to explore the creative journey behind Las
Gab Small has built a community by showcasing the small towns, local businesses, and hidden gems that make Upstate such a special place to live,
Kristi Gustafson Barlette on Journalism, Community, and Connection Saratoga Springs (July 2026) — For more than 25 years, Kristi Gustafson Barlette has been telling the
Saratoga Springs was once a playground for millionaires, gamblers, and scandals hidden in plain sight. We’re joined by Jamie Parillo, Executive Director of The Saratoga
Saratoga Springs (June 2026) — For hundreds of children across the Capital Region, summer camp is more than just a place to spend the day.