Talk Therapy: Are Podcasters healing their trauma through podcasting?

On New Year’s Eve, 1989, 11-year-old Collier Landry woke up at about 3:00 am to the sound of two loud thuds. He then heard twelve footsteps, which stopped right at his door. Something told him not to look. Eventually, he went back to sleep. Later that morning, he ran into his mother’s room and found … Read more

Stressful Job? Why FEELING SAFE is Important for Your Health

One of the podcasts I’m producing right now is all about Peak Performance. ⁠ ⁠ Specifically, it sheds light on how the things we feed our minds, bodies, and souls can help us reach our goals or keep us from them. ⁠ ⁠ My favorite takeaway from a recent episode revolves around the DAMAGE we … Read more